Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Losing a loved one is hell, and walking through hell alone can be disorienting. Join us for a nurturing 3-hour grief support workshop designed to help you begin to mindfully navigate the various stages of grief. This workshop includes a variety of mindfulness practices, including yoga, intentional physical support, meditation and mantras. You'll also participate in a creative ritual to honor your loved one.
The workshop will take place on November 1st, from 11:00 AM to 2:00 PM (with a virtual option on November 2nd, from 11:00-2:00). Location is TBD.
Losing a loved one is hell, and walking through hell alone can be disorienting. Join us for a nurturing 3-hour grief support workshop designed to help you begin to mindfully navigate the various stages of grief. This workshop includes a variety of mindfulness practices, including yoga, intentional physical support, meditation and mantras. You'll also participate in a creative ritual to honor your loved one.
The workshop will take place on November 1st, from 11:00 AM to 2:00 PM (with a virtual option on November 2nd, from 11:00-2:00). Location is TBD.